7 Amazing Health Benefits of Chlorophyll

Chlorophyll – the green pigment in plants that helps them absorb light from the sun – is chock full of powerful nutrients and vitamins that have a positive impact on human health. It starting to be seen as a superfood so we decided to put together an article about the health benefits of chlorophyll.

It is an excellent source of vitamins A, C, E and K in addition to essential minerals such as magnesium, calcium, iron and potassium. To cap it all, chlorophyll contains beta carotene, fatty acids and is rich in antioxidants. It’s hard to beat that combination of healthy ingredients!

Below is a comprehensive look at the health benefits of chlorophyll in a bid to informing you what it can do for your overall well-being. We hope that helps you decide to get more chlorophyll in your diet!

Here are our top 7 Chlorophyll health benefits

:

1. Restoring the Red Blood Cells

Chlorophyll is exceptional at restoring and replenishing your red blood cells. It has a wealth of enzymes that aid in cleansing of the blood besides enhancing the blood’s ability to transport more oxygen around the body.

In addition, chlorophyll restocks the blood and is useful in dealing with the effects brought about by a deficiency of red blood cells in the body.

Long story short, Chlorophyll benefits your blood immensely.

2. Potential Prevention of Cancer

Any claims about cancer prevention are obviously very sensational and difficult to evaluate. However, some research indicates that Chlorophyll is capable of preventing and fighting the effects of cancer particularly colon cancer by stimulating the induction of apoptosis.

Cancer is a multi-faceted problem so no one food alone can prevent cancer, but Chlorophyll appears to shield the colon against an assortment of carcinogens found in the air, cooked meat, and grains.

Recent studies show that chlorophyll is essential in preventing the gastrointestinal absorption of destructive toxins such as aflatoxin in the body. Aflatoxin can impair the DNA and may cause cancer of the liver and hepatitis.

Additional studies have revealed that chlorophyll has a phytochemical compound that inhibits the growth of tumor and prevent the multiplication of cancerous cells.

Overall, this could be a great weapon to help the body fight off serious ailments.

3. Detoxification

The purifying properties in chlorophyll make it an incredible detoxifying agent. The increased blood flow and oxygen in the blood triggered by the presence of chlorophyll helps the body flush out harmful toxins much faster.

Apart from that, chlorophyll can bind and get rid of toxic and heavy metals such as mercury from the body thus helping in the restoration of the liver. This is very beneficial for the body.

The compounds found in chlorophyll are effective at reducing the effects of radiation and aid in removing drug and chemical deposits from the body.

Overall, chlorophyll can have a substantial detoxification effect on the body.

4. Improving Digestive Health

Chlorophyll stimulates regular movement of bowels, thereby sustaining intestinal health and by extension improving digestion. It plays and essential role as a natural remedy to intestinal complications and helps in rejuvenation of the wounded tissues.

Research has it that chlorophyll is active in promoting colon cleansing through lowering the effects of cytotoxicity brought about by dietary heme. It also prevents the production of colonocytes in addition to dealing with constipation and the distress induced by gas.

5. Balancing the Acid-alkaline Ratio

Drinking liquid chlorophyll helps in harmonizing the acid-alkali ratio in the body. The traces of magnesium present in chlorophyll are highly alkaline, and the primary reason chlorophyll can balance this ratio.

Healthy alkaline and oxygen ratios in the body inhibit the development and growth of pathogens. It also prevents cardiovascular-related complications, enhances the functioning of kidneys beside improving liver and brain health.

6. Healing Wounds

Chlorophyll solutions are excellent in healing wounds and burns when used topically. They helps lower inflammation, stimulates the production of white blood cells, kills germs and increase the body’s ability to fight infections.

Chlorophyll inhibits growth and multiplication of bacteria by making the environment around the wounds and burns unfavorable for the thriving of bacteria thus speeds up healing. Chlorophyll can also be used to treat persistent leg ulcers as well.

Be aware though that this is from topical use applied to the body.

7. Deodorizing Abilities

Chlorophyll is regarded as one of the most effective natural deodorizers. It is efficient at dealing with bad breath and can be used as mouthwash. It helps reduce the amount of gas in the colon and stomach, a factor sighted as the fundamental cause of bad breath. So as strange as it may sound, take Chlorophyll for bad breath.

Due to its deodorizing properties, chlorophyll is known to have a positive impact on stinking wounds. Patients suffering from colostomies and metabolic related disorders can drink liquid chlorophyll to reduce the smell.

Sources of Chlorophyll

Chlorophyll can be found in abundance since almost every green and edible plant contains it. Some the plants that are rich in chlorophyll include dark leafy and vegetables such as wheat grass, arugula, and leeks as well as green beans.

I usually stick to kale and spinach for my chlorophyll but you can also get supplements if that’s easier for you. That’s just a matter of preference though.

The best way to derive chlorophyll from the above-mentioned foods is through cooking, and juicing. Veggies can be eaten raw. However, avoid overcooking as it weakness the chlorophyll in addition to destroying the magnesium content.

Liquid chlorophyll may not be one of the tastiest drinks around, but you can juice the plants alongside fruits such as apples, grapes, and oranges to enhance the taste.

Conclusion: Get More Chlorophyll:

Well hopefully this has persuaded you that you need more Chlorophyll

in your diet. I don’t consciously try to eat more chlorophyll, it just happens to be in a lot of the foods that I eat.

If you make a habit of eating leafy green vegetables (which have many additional benefits beyond their Chlorophyll content), then you’ll have a good dose of Chlorophyll.

If you have any questions or comments about this piece, please feel free to email us in knafdtrinidad@gmail.com

For More Info: 

Visit www.knafedmarker.blogspot.com

Katabaan ng Kabataan

Ang katabaan ng kabataan (Ingles: childhood obesity) ay isang katayuang kung kailan ang labis na taba ng katawan ay mayroong negatibo o masamang epekto sa kalusugan o kapakanan ng isang bata. Sapagkat mahirap tukuyin nang tuwiran ang mga paraan upang maantasan ang taba sa katawan, ang diyagnosis ng katabaan o ng pagiging mataba ay madalas na nakabatay sa Body mass index o BMI (talatuntunan ng masa ng katawan). Dahil sa tumataas na paglaganap ng katabaan sa kabataan at ang maraming masasamang mga epekto sa kalusugan nito, kinikilala ito bilang isang seryosong alalahanin at pananagutan na may kaugnayan sa kalusugan ng madla.^[

^1] Ang katagan sobra sa timbang o overweight sa Ingles sa halip na obese o napakataba (matabang-mataba) ay madalas na ginagamit para sa mga bata dahil sa hindi ito gaanong nakakadungis ng karangalan.

^[2]Upang maiwasan o mabaliktad ang katabaan sa kabataan, kailangang magsagawa ng isang muling pagsusuri ng isang populasyon na may kaugnayan sa pagkonsumo ngkaloriya, pati na ng mga mungkahing gawain dahil sa estilo o gawi ng sedentaryong pamumuhay (ang pagiging "palaupo" o walang ginagawang gawaing ginagamit ang buong katawan) sa kasalukuyang kapanahunan.

^[3] Ang katabaan sa kabataan ay "natatanging" mapanganib sa kalusugan ng tao dahil marami sa mga kabataan na labis ang timbang o bigat para sa kanilang edad ay maaaring maging mga adultong sobra ang katabaan para sa kanilang gulang. Kabilang, subalit hindi limitado, sa mga suliraning pangkalusugan na may kaugnayan sa mga batang matabang-mataba ang pangalawang uri ng diyabetes sa panahon ng adolesensiya at sa maagang yugto ng pagiging adulto, sakit sa puso, atakeng serebral, at altapresyon; ang mga karamdamang ito, hanggang sa kamakailan lamang, ay dating hindi pangkaraniwan sa mga bata at mga kabataan. Kung kaya, ang katayuan ng pagiging mapintog, ng pagkakaroon ng mabilog na pangangatawan, at pagiging matambok ng pisngi ay hindi masasabing "malusog", sapagkat hindi ito nangangahulugan na wasto ang timbang ng bata o kabataan para sa kanilang edad, at maaaring hindi sapat o hindi tama ang uri ng nutrisyong tinatanggap nila. Kaya't mahalaga ang edukasyong pangkalusugan, wastong pagkain, at ehersisyo upang magkaroon ng angkop na pangangatawan at maiwasan o mabawasan ang tiyansing maging masasakitin ng bata at kabataan hanggang sa paglaki at pagtanda bilang adulto.

Kung meron ka or sino man sa iyong pamilya ang may ganitong health condition, may EPEKTIBO kaming solution para iyo!

Watch this video

https://youtu.be/HiVHsWKubAo

To receive more info SUBSCRIBE to our website

www.knafedmarker.blogspot.com

Knaf Trinidad
Business/ Life Coach

   

                         

Our health is closely linked to the state of our intestines. When one is living an unhealthy lifestyle with poor quality of food and water, drinking and smoking, and insufficient intake of high fiber foods, one is prone to have intestinal tract crisis. The digestive tract gets clogged with fats and toxins and infested with harmful bacteria. This leads to obesity and chronic diseases such as colon cancer, arteriosclerosis, hypertension, liver and kidney diseases, diabetes and heart problems.

It is important to cleanse and detoxify our intestines to maintain good health and promote longevity. Health experts have proven that fiber helps a great deal in not only keeping the digestive tract clean and healthy, but also in losing weight by giving the feeling of fullness, absorbing fat, and facilitating metabolism.

KEY CHARACTERISTICS
FAST & EFFECTIVE  See the results in just eight hours!

MARVELLOUS TASTE  SHAKE OFF comes in two delicious flavors - Pandan and Lemon.

RELAXES WITHOUT BURDEN  Relief from toxins and excess fats result in an amazingly comfortable and relaxing feeling.

CLICK HERE FOR STEP 2. 

CHOCOLATE FLAVOUR

The mechanics of losing weight is simple - eat less and exercise. But the challenge comes with maintaining a proper nutritional diet with the key essentials needed to promote a healthy weight-loss cycle. EDMARK's MRT Complex, part of the proven P4 Healthy Slimming Program, is made just for thaT.

VANILLA FLAVOUR

A healthy meal replacement therapy designed for those who wish to embark on a fast, safe and effective weight loss and maintenance program. MRT Complex is a delicious, low calorie and highly soluble nutritional drink loaded with complete vitamins, proteins, and energy-releasing amino acids. MRT Complex replaces your meal to help you cut calories and reduce weight safely, quickly, and effectively while avoiding torturous hunger pangs.

                                              KEY CHARACTERISTICS

STRAWBERRY FLAVOUR

ORGANIC FORMULATION  Suitable for vegetarians. Excellent source of carbohydrates and protein.

LOW CALORIE  No cholesterol and low fat. Each sachet of MRT Complex contains only 76kcal.

BALANCED NUTRITION  Contains energy releasing amino aids along with essential vitamins and minerals such as Vitamins C, E and B Complex.

CLICK HERE FOR STEP 3.

EDMARK Splina Liquid C

Heart Disease is the number one killer of men and women all over the world.

High blood cholesterol is one of the major risk factors for heart disease. In fact,

the higher your blood cholesterol level, the greater your risk for developing heart

disease or having a heart attack.

Drinking coffee has essential health benefits, as medical studies reveal. Coffee offers anti-oxidants and memory boosters like no other. You will be spoilt for choice when it comes to EDMARK's premium collection of coffee made specially as part of the P4 program. EDMARK gives you two healthy coffee options with a twist - Ginseng and Red Yeast Rice, both that will rejuvenate your heart, body and mind.

Made from a natural blend of the finest Arabica coffee beans from Brazil and Columbia, and infused with Korean Ginseng extract, which is known for increasing longevity. A smooth, elegant and refreshing coffee drinking experience, EDMARK's Ginseng Coffee is a health drink that will truly satisfy your discriminating taste.


EDMARK's Red Yeast Coffee is made from the organic blend of imported premium coffee beans and red yeast rice. Deep and full-bodied with a complex flavour that is bold and unanticipated while providing benefits for optimal cholesterol health. This coffee's intensity has a crisp finish that lingers in your taste buds. One cup is never enough!


GINSENG COFFEE BENEFITS
KOREAN GINSENG IN GINSENG COFFEE
SHARPENS the mind and memory while increasing concentration.
IMPROVES vision and hearing by accelerating visual and auditory responses.
STRENGTHENS the immune system by enhancing the natural resistance and recuperative power of the body.
LOWERS blood pressure.
IMPROVES stamina, lowers heart rate during exercise to increase aerobic activity in the body.
HELPS prevent impotence by improving libido and sexual vigor.
PREVENTS cancer by boosting anti-oxidants.



RED YEAST COFFEE BENEFITS
RED YEAST RICE IN RED YEAST COFFEE
LOWERS bad cholesterol levels while raising levels of good cholesterol and reduces triglycerides.
HELPS prevent heart disease and some of its complications.
ENHANCES circulation and digestion, soothes abdominal pain and invigorates the spleen.
OFFERS antioxidants and anti-aging properties.

JUMPSTART
JUMPSTART THE EDMARK WAY

The fact that you have come here shows that you have taken the first bold step to
realizing your dreams and aspirations. Most people desire to establish their own
career, but many do not know how to begin. Unfortunately, those who fail to plan
their future are destined to miss the treasures of life.

This section aims to help you jumpstart the EDMARK way as a distributor.
With consistency, guidance, and perseverance, we ensure you that the EDMARK
way is the right way for you.
3 STEPS TO JUMPSTART TOWARDS THE PATH
TO SUCCESS
In line with our mission of PEOPLE HELPING PEOPLE SUCCEED, the following
three steps represent the jumpstart needed to take the first step towards becoming
an EDMARK Distributor. Let us jumpstart you towards this success!

1.KNOW THE SYSTEM











"It's one thing to have a good business system, it's extremely important to have good and reliable
  products that are relevant to our lives. Health and wellness represents something that everyone needs and this is something  I can do for the rest of my life."
DCM EMEKA ROMANUS ONONIWU

Every business needs a system. In EDMARK, we have one proven success
system for you.
Our EDMARK DOUBLE BONUS MARKETING PLAN is your jumpstart
towards success.

PEOPLE HELPING PEOPLE SUCCEED is how you will succeed! When you go the
EDMARK way, you are never alone. Your jumpstart becomes a success when you
walk with others who share similar goals in life, which all culminates to the
pinnacle of success.

EDMARK has plotted a path to success for every EDMARK distributor through a
proven marketing plan called the EDMARK DOUBLE BONUS MARKETING PLAN.
This rewarding plan comprises of 2 schemes widely used in the industry - the
BLOCK SYSTEM and POINT SHARING SYSTEM, which will be taught to all
distributors in the ways to maximise the plan for profit and sustainability.
With these systems, EDMARK distributors will fully take advantage of the best of
both worlds.

4 STEPS TO SUCCESS
Edmarkers who understand the system will be able to follow these four (4) steps
that will enhance and improve their quality of business with EDMARK.


1. CONSUME
2. INVITE
3. PRESENT
4. COMMIT TO DUPLICATE


2.EDUCATION

Knowledge and know-how is power. A system is only as good as the person who
puts it into action, and for you to commit yourself and your actions effectively
and efficiently requires education. The EDMARK EDUCATION SYSTEM
(EES) will empower you with the knowledge, skills, and abilities necessary
towards fulfilling your goals of success.

"Education is a life-long process. I cannot imagine a life without learning. EDMARK gives me this

  opportunity to stay up-to-date with my business, while helping me stay ahead and succeed in my

  goal of becoming an entrepreneur and leader."

  DCM KNAF D. TRINIDAD

 EDUCATION SYSTEM (EES)

The EDMARK Education System (EES) is specially designed through decades of 

industry-wide knowledge that was garnered through action and application, and 

perfected through time while being updated with material that coincides with the 

current times.

The EES is specially designed through decades of industry-wide knowledge that

was garnered through action and application, and perfected through time while

being updated with material that coincides with the current times.

The way the world does business is constantly changing. We stay updated together,

becoming a force for change, so you will be readily equipped with the knowledge,

skills, and abilities needed to succeed!

From how to get started, new distributors' training to our products and success

system, the EES will improve and empower you in ways you never imagined

were possible.

3.GET IN TOUCH

"The EDMARK family is ever-ready to help you
  begin this journey towards an exciting and
  rewarding future. What I have learnt through my
  time with EDMARK is to always ask questions!
  And be hungry for answers and solutions!"

  SCM MYRA SCHROTH

EDMARK is a family of like-minded individuals who seek empowerment and
success in business, entrepreneurship, health and wellness. No EDMARK
distributor walks the EDMARK way alone.

There is excitement and enlightenment when you become an EDMARK
distributor. Get ready to improve your lifestyle and the way you do business!

We welcome you to get in touch with the closest EDMARK branch in your
country. A list of countries and their relevant branch contact details which
include address, Facebook page, and blog site will help you get started.
If there are no EDMARK branches yet in the country you are in, please drop
us an email at edmarkknaf8@gmail.com